Tag Archives: Sport

Women in football: there’s still a long way to go

With the women’s FA Cup Final taking place tomorrow aftertoon, and being broadcast by BBC One from Wembley Stadium for the fourth year in a row, it’s clear that female football has come a long way. But with many people still unaware of the match, and not invested in women’s competitions, it seems they’re not quite as equal as their male’s counterparts.

WNOL spoke to the University of Westminster male football captain, Bryan Ijeh, about what needs to be done to improve coverage of women’s football matches.

“I think that footballing authorities have not been giving enough support to the women’s game. The lack of media coverage has made the women’s game less attractive to invest in as a sponsor, which is unlike the men’s game who have huge T.V and media deals in place.”

The BBC cover most of the women’s game, including the FA Cup and the World Cup, which is taking place in France this June.

 

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The women’s FA Cup Final will be held at Wembley Stadium for the fifth year in a row

“If there is a proper effort made to put forth women’s football just as much as it is done with the men’s game it will certainly increase its following. If they are portrayed in the same manner with endorsement deals and publicity, people should automatically take more of an interest” Ijeh says.

More and more female players are becoming household names, such as Lucy Bronze and Steph Houghton MBE, who captains Manchester City and is playing in tomorrow afternoon’s final. But they are far from the likes of Kane, Sterling, and Alli, who everyone knows by their surname.

The 2015 women’s World Cup was a big success in putting women’s football on the map, with many Brits watching England’s matches in Canada four years ago. And with a record number of spectators expected to watch the FA Cup Final on Saturday, the interest seems to be on the rise.

“The seeds are being planted and now it is crucial that the footballing authorities and all those involved keep pushing for more equality in the sport”, Ijeh explains.

Women’s FA Cup Final 2019: everything you need to know

With the big match only a day away, here’s everything you need to know so you’re ready for one of the biggest matches of the year.

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Infographic created by Alysia Georgiades

When is it?

The Final kick-off is at 5:30pm on Saturday 4th May.

Where can I watch it?

BBC One are broadcasting the match live from 17:10, but you can also buy tickets for the event here or visit a London pub to catch the game.

What teams are playing?

Manchester City Women are playing against West Ham United Women.

Manchester City Women beat Chelsea Women 1-0 in the semi final in April, whilst West Ham United Women tied 1-1 with Reading Women, but beat the opposition on penalites 4-3.

Manchester City won their first title back in 2017, and are looking to gain their second tomorrow, whilst West Ham United are the underdogs having never appeared in the final. Will they be able to hold their nerve for their maiden trophy?

Where are they playing?

At Wembley Stadium, which has hosted the women’s final since 2015. A record number of spectators are expecting to show their support, after more than 45,000 attend last year’s match.

Who are the captains?

Steph Houghton MBE captains Manchester City, and Gilly Flaherty is heading West Ham United.

Houghton joined Manchester City on January 1st 2014, and was a key player for England’s World Cup qualification, where she also has the role of captain.

Gilly Flaherty has previously played for Arsenal and Chelsea in her career, with her having an important role on the latter’s team, helping them lift the FA Cup trophy in 2015. She was also Chelsea’s vice-captain, and has played for England nine times in four years.

Who are the teams’ managers?

Matt Beard is the manager of West Ham United Women, appointed back in June 2018. The 41 year old has previously managed Liverpool to back-to-back Women’s Super League One titles in 2013 and 2014, and has recently extended his contract with the Hammers for the 2019-20 season.

The manager of Manchester City Women has been Nick Cushing since November 2013. He led them to their FA Cup title in 2017, and has picked up four other titles in two other competitions. He has also helped them reach the Champions League semi-finals two years in a row, whilst his team is also sitting in second place in the Women’s Super League table after losing no matches this season.

Featured image courtesy of maxopt from Pixabay

Are you running towards an early grave?

In an age where we have a thorough understanding of our bodies and knowing that exercise is a crucial part to leading a healthy lifestyle, there are those who take it to the extreme. Running for pleasure has risen in popularity, and is now one of the most practiced and most popular sports in the world, with over 60 million people engaging themselves in the sport regularly across the world. 

I’m sure you will have already heard a lot of the amazing things that running can do for your body and mind, such as strengthening the heart, boosting energy levels, better sleep and the benefit of burning serious calories. 

When you run, your heart beat faster and harder, pumping blood around your body faster; running consistently means your body can do this naturally more efficient. Another thing your body would learn to do better is burning calories, as running boosts your metabolism, which means you burn calories at a higher rate when you consistently exercise. 

Another benefit to running is the endorphin high many people call a ‘runners high’ which is a boost in serotonin levels which is an instant mood booster. This healthier brain improves your memory, which leads to protection against dementia. 

All in all it sounds like a super-drug, but with all these benefits, surely there has to be things that go wrong?

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Those who enjoy running might aim higher than your average 5km, and try to tackle the beast of the running world. Marathons. 

The first marathon race was created in 1896 to honour the legendary run of the Greek messenger Pheidippides from Marathon to Athens. There is no way of knowing if this was myth or fact, but Marathons have become more and more popular, with only around 500,000 completing one in the US in 2014. 

Marathons are 26.2 miles long (42km), with the average time being around four and a half hours. What sort of pressure does it have on your body? And does extreme running actually cause any harm to your system? 

Marathon runners have spoken before on feeling sore, achey and run down for days after they’ve completed it. Your body would be experiencing inflammation and swelling around your knees, as they take most of the impact, and a lower immune system means you have a higher chance of getting a cold afterwards. 

This doesn’t stop people from going out and completing these marathons every year. “Before I took up running I had real problems with my knees. Not any more, a couple years of running and i am leaner, stronger, my resting heart rate is massively reduced and my knees don’t hurt anymore” says Steven James from Manchester. 

There has been a new trend forming within the running community of ‘ultra-marathons’ which is considered as anything over the 42 kilometres of a marathon, with the average being around 50km. For an average person, these miles could seem crazy, as this is around the distance between London and Bedford. 

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“I have run an ultra and felt it at mile 25, however the cross training (swimming and biking) really made a difference, I felt good!” Says Linda Ross from Stevenage. 

This increase in milage can take months to train for, however if not done safely or consistently, could lead to fatal injuries. Across last decade, 42 people died whilst running due to cardiac events, with your chance of a heart attack heightened 24 hours after intense exercise.

Marathons can literally destroy your body, with many runners experiencing acute kidney injuries, a compromised immune system, temporary loss of fluid in the spine and a huge break down in muscles. 

However, overall, there are no long term effects of harm to the body when running long distance, with many people preferring it to shorter distances. However, with regular training, extensive build ups and cross training, your body will benefit more from your mission to beat 26.2 miles than cause injury. 

Unknown Sport: Bossaball

When thinking back on childhood memories, everyone can pick out a time when they have had a jump on their beds. Some adults might be guilty of having a cheeky go at bouncing on the bed.  You find yourself buying a new bed then before you know it, you have had a couple bounces all in the name of ‘testing the mattress’.  If that’s the case, you might want to check out Bossaball – the new guilt free pleasure where you can bounce to your heart’s content.

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