Category Archives: #Food

Veganism ‘trend’ is helping the environment

The BBC recently revealed that over 1 million animal species are in danger. The UK became the first country to declare climate change as a national emergency. We are being told we have only 11 years to change our ways.

Within the article, the BBC also mentions how many will have to think about eating more fruit and veg and less meat. 

According to ourworldindata.com, livestock takes up around 80% of global agricultural land, and as humans, we consume around 300 million tonnes of meat a year. Unsurprisingly, this is causing a lot of strain on the environment.

img_0488-1

Livestock produce 18% of greenhouse gasses, which is more than all emissions from ships, planes, trucks and other transport put together. Farming animals are also a cause of deforestation and degeneration. 

Lifestyles like Veganism have taken off in the past 10 years, with it being held as the biggest trend in 2018. Many praise the lifestyle for its health benefits and its impact on the earth. BBC Good Food says that if everyone in the world went vegan, the worlds food-related emissions would drop by 70%. 

Vegan lifestyles boast to help you lose excess weight, lower blood sugar, improve the functioning of the body and even protect you against cancer. 

It was also revealed within the article that in order to save the planet, people may have to begin consuming less meat and leading a vegetarian or vegan lifestyle. It was revealed by fact.org that 2-3% of the UK is vegetarian, and meat consumption has actually fallen in recent years. 

Many are jumping on the bandwagons of ‘no meat Monday’ and ‘veganuary’ to push themselves to try the lifestyle. 

Studies show that most vegans are aged 16-24, with now half a million vegans on the streets of the UK. No longer is it dedicated to the hippies; even bodybuilders are getting in on it, supplying evidence to the myth that they need animal protein to gain muscle. 

Food, in general, is responsible for over one-quarter of all greenhouse gasses, with dairy and meat being the biggest culprits for the carbon footprint. 

Of course, older generations are not as forthcoming with their diets, with many luxuriating in their now rationales world. but more and more people are choosing the no-meat life, which is another thing that can be done to help the environment thrive. 

Are we living healthy lifestyles?

If you’re looking to lose weight fast, then the diets mentioned below may be the ones for you. But if you are like me, and want to live healthily, then these diets are not recommended as they can result in long-term health risks.

 

 

The following infographic shows us what the diets mentioned in the audio are and how they make you lose weight.

leading a healthy lifestyle

 

Ban on junk food ads: What is the point?

As childhood obesity levels skyrocket, Mayor of London Sadiq Khan is proposing that junk food advertisements are banned from all London public transport — buses, tube and trains.

So will we no longer see fast food chains advertising everywhere?

No. Well, not as they are today. Instead of advertising burgers, chips and ice creams, we will see carrot sticks and salads making their way on to the tube.

Carl W Jones, senior lecturer for PR and Advertising at the University of Westminster, told the university’s radio station that the new advertising campaign will help to battle childhood obesity within the city.

“If TFL don’t advertise those brands, the organisations have to adapt” so they’ll have to come up with new products or find other ways to reach the same audience. As TFL tube alone reaches 4.8 million commuters each day, companies do not want to lose their advertising spot.

Advertising healthier options rather than junk food will help to reduce the amount of junk food seen across the capital as the publics “opinions will be influenced” as at the moment it is all we see. It will seem as though there is a wider range of choice of food that is available to the public.

Screen Shot 2018-05-11 at 13.30.01

Graphic by Tabitha Durrant     Statistics from: gov.uk/health 

Jones also mentioned the companies targeted will have to be seen as though they are “caring about children”. Children are easily influenced and as society becomes more health conscience we need to give children a range of choice, without only advertising unhealthy foods and drinks.

The ban on junk food advertisements comes shortly after the sugar tax, which all companies, aside from Coca Cola, which will help reduce the intake of sugar. Now, if you wanted to buy a full fat Coca Cola, you need to pay an extra 12 pence.

A quarter of children aged between two and 10 being classed as overweight. In 2014/15, the NHS spent £6.1 billion treating patients suffering from the condition.

See what you can do for National Eat What You Want Day