You need an imbalance to stay fit
You know a ‘balanced’ diet is good for you. But did you know that to lose weight balance is actually your enemy? You need an imbalance – burning more calories than you take in. It’s devilishly difficult. Read more
serena2294
Ways to exercise without really trying
Wish you didn’t have those extra pounds but can’t stand the thought of going to the gym or following a particular routine? These five simple steps will make exercise part of your routine.
Exotic menus this Christmas
Oh Dashing through the snow …….
A Photographer Made $15K On Instagram in One Day
Daniel Arnold had only £90 dollars in his bank account when he was struck by a clever idea – Why not sell some photos on the popular photo-sharing app?
All hell breaks loose for Gordon Ramsay
Christopher Hutcheson, Gordon Ramsay’s father-in-law is said to have used the ghostwriting machine to forge the Chef’s signature to sign a pub deal for hundreds of thousands of pounds.
Celebrity song raises a million for Ebola
Band Aid 30’s reworked version of ‘Do they know it’s Christmas’. The purpose of the song was to raise money to fight the spread of Ebola in the Africa regions. The song with not a lot of publicity went straight to the top of Britain’s single charts yesterday.
Miss Honduras slain in jealous fit
The dark-haired beauty, Miss Honduras was supposed to be in London this week to take part in the Miss World Pageant. But Miss Honduras, 19-year-old Maria Jose Alvarado, and her sister Sofia, 23, were found dead on a remote river bank near Santa Barbara early Wednesday morning.
Why chilli punishment is a bad idea
Jamie Oliver gave his daughter chilli apples as a punishment for bad behavior. The renowned chef may have had his reasons but It is not wise for amateurs to do the same – you will make your kids detest food.
Who is Kate Middleton’s new stylist?
The Duchess of Cambridge has a stylist… who knew? No one until now knew ‘Tash’ existed.
WNOL 