Puppies, Laser Quest and a Heap of Exams- De-stressing in Exam Week
Starting last year, The University of Westminster provided students with the only thing that will calm somebody in the middle of exams, dogs. And lots of them.
The university has been trying its hardest to ensure their students mental health stays positive during exam season by creating events that students can attend to take their mind off revision, these include: a nap room, a bunny room and a dog room. The sessions were held during the week.
Dan Seamarks, the sabbatical officer for Harrow campus has said “”I think the University has provided a good insight into how to revise and how to stay healthy during the exam period. Today, they’ve released research into this. However, we’re always happy to hear students feedback and ideas to take to the University.”
The students’ Union take student welfare seriously and offer counselling at every campus all year round “”The Students’ Union provides welfare and advice to students daily, as well as through the Exam Period. Officers, Receptionists and the Welfare Team can all point students in the direction of help and support in this tough period. We are steadfast in student welfare being one of our top priorities and our Advice team have been available to support students throughout. We ran a campaign a few weeks ago that was aimed at ensuring students knew about these services in the run up to exams.”
Other universities across the UK have also taken steps to ensure that students are prepared for the exam season. Goldsmith University offered students a free DIY art session in order to help and de-stress students who were sitting exams. Whilst Leicester University also had a puppy room, they also set up a free Laser Quest session. Glasgow University are currently running a two-week programme jam packed with activities such as dodgeball and Bradford University were offering free massages and food for students during their exam week.
The University of Westminster have also released a video on how to cope during the exam period, courtesy of Smoke Media.